Move it baby…

My second resolution is a little unoriginal, but not before time.

As many of you know, my body has been through the ringer a bit over the last couple of years. A combination of B.C., chemo and numerous trips into surgery have slowed the old blood and bones down considerably.

At this point in time I’m feeling like my feet are rooted to ground and that I’m aged well beyond my years. And so…

My second resolution for 2012: I will endeavour to move my body more. I’ll move it daily, with vigour and commitment. 

I will do this gently but whole-heartly, and for the express purpose of feeling my blood pump strongly through my body and to feel my muscles strengthen. I look forward to reconnecting with my body…having it work with me instead of against me.

So, if you see me walking around, looking a little bit of a goose in my neglected old exercise gear, please feel free to give me a smile and a wave. I’ll need the encouragement!

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4 Comments (+add yours?)

  1. subtlekate
    Dec 30, 2011 @ 22:28:48

    What a fantastic person you are. Coming through all of that and still thinking about moving. I’m going to be interesting in how you progress in 2012.
    I love your blog and have nominated it for an award.
    http://subtlekate.wordpress.com/2011/12/30/awarded/

    Happy New Year,
    Kate

    Reply

    • That Book You Like
      Dec 31, 2011 @ 00:06:25

      Thanks Kate 🙂 Let’s see how it all goes in 2012!

      Like you’re blog too, and I’m looking forward to reading more. Also looking forward to checking out all the blogs that you linked to in your post, it’s so much fun to discover new blogs.

      Happy NY to you too, have a good one!

      Reply

  2. Antigone's Clamor
    Jan 02, 2012 @ 04:18:52

    I have been there before…..it gets better. Moving more is a great start. I wish you the best!!

    Reply

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